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Draft concept by Danilo Vicioso, not affiliated with Extracted.
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Extracted

Wellness, Revolutionised

Scientifically-backed supplements in their purest and most potent form. Supplement your life and be the very best version of you.

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As seen on the Extracted home page

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  • Cosmopolitan logo
  • The Independent logo
  • Women's Health logo
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Learn the names

Revolutionary Range

  • A Sleepee pouch

    Sleepee

    The Revolutionary Sleep Supplement

    Our first ever supplement. Packed with 11 sleep-inducing ingredients, this powerful formula will have your sleep back on track in no time.

    Sleepee® is a revolutionary sleep supplement featuring CherryPURE® 50x extract and 10 other powerhouse ingredients.

  • Utee box and sachets in pink

    Utee

    The Revolutionary Urinary Tract Supplement

    Utee is here! A revolutionary, two-pronged UTI supplement co-created with TV presenter and long-time UTI sufferer, Cherry Healey.

  • A Hydree electrolyte box with a sachet

    Hydree

    The Revolutionary Electrolyte Hydration

    It’s a balanced blend of four essential electrolytes (sodium, potassium, calcium and magnesium) that’s all-natural, sugar-free and optimally dosed.

    Think of Hydree as hydration’s best friend, making your water work harder.

  • A Calmee pouch

    Calmee

    Calmee is formulated with Lactium and adaptogens to support a sense of calm and help quiet racing thoughts.

    For short-term stress relief: Take 1-2 Calmee capsules as required.

Essentials Range

  • Two Creatine Monohydrate pouches

    Creatine

    The Essentials Creatine Monohydrate

    Keep scrolling: creatine gets a page-wide moment of its own right below.

  • Two Vitamin D3 and K2 pouches

    Vitamin D3

    The Essentials Vitamin D3 + K2 with ABSORB®

    Vitamin D is recommended by the NHS during the colder seasons when our bodies can’t produce enough naturally. Not all Vitamin D supplements are created equal, though; ours contains the most effective form (D3) and is enhanced with calcium.

  • Two Magnesium Complex pouches

    Magnesium

    The Essentials Magnesium Complex

    Magnesium is often called “nature’s tranquiliser” thanks to its calming effect on the nervous system. It’s ideal to take in the evening, around an hour before bed.

    Pair Magnesium Complex with our Revolutionary Sleepee & Calmee supplements as part of our "Dream Team" bundle.

  • Two Vegan DHA Omega 3 pouches

    Omega 3

    The Essentials Vegan DHA Omega 3

    You’ll only find Extracted products in capsule or powder form, as this allows us to create supplements in optimal doses and bioavailability, which is how much the supplement can be absorbed and used by the body.

Creatine has arrived!

Not all creatine is created equal. Our formula contains 100% pure-grade creatine that’s highly micronised (200 mesh), meaning it’s fast-dissolving and rapidly absorbed into the body.

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Creatine Monohydrate pouches side by side

Straight from the label

  • 11sleep-inducing ingredients in Sleepee
  • 5xmore milligrams of each ingredient, sometimes
  • 60day guarantee
  • 200 Mesh, highly micronised creatine
  • 100% pure-grade creatine
  • 60 capsules per pouch, two per day
  • 26% greater risk of obesity when you sleep under seven hours a night

Unlike anything else on the market

We don’t use the term ‘revolutionary’ lightly.

A world away from the “off the shelf” formulas you’ll find elsewhere, our supplements contain not only an impressive line up of scientifically-proven ingredients (up to 11!), but also more milligrams of each ingredient (sometimes 5x more) than our competitors.

Our mission is to deliver revolutionary supplements using the finest, scientifically-backed ingredients in potent doses, so you can be the very best version of you.

Two Multee multivitamin pouches
Extracted compared with other brands
ExtractedOther brands
Natural, unique, revolutionary formulasCheap ingredients and "off the shelf" formulas
Backed by thousands of 5-star reviewsLacking in reviews & little social presence
Clean ingredients with no fillers or bindersLow-ingredient formulas with fillers & binders
Made in the UK to the highest GMP standardsMade in questionable, low-quality factories
60-day guarantee* and UK customer serviceNo guarantees and delayed email responses
Toni and Dan, the founders, smiling in a kitchen with Extracted pouches on the counter

Meet Toni and Dan

The partners (in business/crime/life) behind Extracted.

Toni and Dan are the founders of Extracted. Here’s a little bit about their journey to becoming a groundbreaking UK supplement brand.

Extracted all began from a place of frustration, after Toni suffered with debilitating insomnia that was seriously impacting her quality of life. Fed up of prescribed sleeping pills that would knock her out and leave her feeling hungover the next day, she went down the natural route, but soon found she was taking multiple individual supplements (and spending a fortune in the process) because there wasn't a supplement formula out there that contained everything she needed in optimal dosages.

So she and Dan began looking into creating their own.

Working with nutritionists, scientists, sleep experts and a UK-based formulation team, three years later they came up with 'Sleepee' - their flagship sleep supplement, containing 11 proven ingredients. And it worked! For Toni and now for thousands of others. And Extracted began rapidly expanding.

With so much more in the pipeline, including other ranges poised for launch and their first Extracted concept store (with their offices above) opening in the centre of Bath, they’re building a wellness brand that’s as innovative as it is effective. And they couldn’t do it without the amazing support of their customers, who continue to inspire everything they do!

Revolutionary Range + Essentials Range

Bundle & Save

Our supplements are designed to complement each other and work together.

Two pouches of the Vegan DHA Omega 3 Bundle: 43.99 GBP, listed at 51.98 GBP. Two pouches of the Flowee Bundle: 75.99 GBP, listed at 79.98 GBP.

  • Calmee, Sleepee and Magnesium Complex pouches

    The Dream Team Bundle

    Sleepee + Calmee + Magnesium

  • Magnesium Complex and Flexee pouches

    The Strong & Supple Bundle

    Flexee + Magnesium

  • Multee and Reeplay pouches

    The Glow Getters Bundle

    Multee + Reeplay

  • Flexee and Sleepee pouches

    The Move & Snooze Bundle

    Flexee + Sleepee

  • Magnesium Complex and Flowee pouches

    The Total Control Bundle

    Magnesium + Flowee

  • Magnesium Complex and Sleepee pouches

    The Deep Sleep Bundle

    Sleepee and Magnesium pouches

  • Vegan DHA Omega 3, Calmee and Magnesium Complex pouches

    The Mood & Mind Bundle

    Magnesium + Calmee + Omega 3

  • Multee and Sleepee pouches

    The Day & Night Bundle

    Multee + Sleepee

  • Vegan DHA Omega 3, Multee and Magnesium Complex pouches

    The Vit Hit Bundle

    Multee + Omega 3 + Magnesium

  • Vegan DHA Omega 3 and Optee pouches

    The Bright Eyes Bundle

    Omega 3 + Optee

Learn with us

Co-Founder Toni's 11 Best Sleep Tips

Four years ago I was like one in three of us: struggling night after night with insomnia. Fast forward to 2024 and I’m now sleeping an average of eight hours a night.

An open hand holding two purple capsules
  1. Go to Sleep When You’re Sleepy

    So often we put pressure on ourselves to “get an early night” and head up to bed before we’re actually sleepy. This can lead to huge amounts of frustration when your “early night” turns into “early hours”. Listen to your body’s natural signals, and try to sleep when you’re genuinely ready for rest.

  2. PJs On, Make-up Off

    Having a nighttime ritual is like sending a signal to your brain that it’s time to wind down.

  3. Wake Up at the Same Time

    Consistency is key when it comes to quality sleep. Even on weekends, I try to wake up at the same time each day (having a toddler certainly helps with this). This helps regulate your body’s internal clock and makes it easier to fall asleep at night.

  4. Think Mundane Thoughts

    If your mind is racing at bedtime, try this trick: think of something boring! Going over mundane tasks, like what you need to buy at the supermarket, or even counting backwards from 100, can help quiet the mind. This simple tip has saved me from many restless nights!

  5. Use a Reading Light

    A dim reading light can be a great addition to your bedtime routine. Reading a few pages of a book (ideally, nothing too stimulating) can help you drift off to sleep. Plus, it’s a nice break from screens.

  6. Try White Noise

    White noise is excellent for blocking out background sounds that might disrupt your sleep. From a fan to a sound machine or even rain sound playlists on YouTube, gentle background noise can help you relax and create a soothing environment.

  7. Get Sunlight First Thing

    Getting outside for some sunlight within an hour of waking helps reset your internal clock and lets your body know it’s daytime. Even if it’s just a quick walk or enjoying your morning coffee by a window, sunlight is a simple but powerful tool for better sleep.

  8. Sleepee Supplement

    I take two Sleepee capsules half an hour before bed and find this is the optimum time for them to start working their magic. While they’re kicking in, I’ll watch something funny/uplifting or relaxing on TV (no thrillers - and I never watch the news before bed!).

Five places to put your attention instead

A woman sitting on a sofa with her hand on her forehead, looking tired

That first coffee of the day doesn’t create energy. It borrows the appearance of it, and the bill for that energy comes due later in the day. You feel sharper because the alarm has been muted, not because the cause of the alarm has been dealt with.

Caffeine also pushes up cortisol and adrenaline, our key stress hormones, and in regular caffeine users research shows us that stress hormone response can become even more pronounced over time. Cortisol is one of the hormones that governs alertness across the day, so when caffeine keeps nudging it up on a schedule your body didn’t choose, energy stops following a steady curve and starts moving in spikes and drops instead.

So your 3 pm energy crash may not be a separate problem from your morning caffeine intake. It’s the same mechanism, playing out a few hours later, and every top‑up cup only resets the clock on when the next dip arrives.

  1. Protect sleep quality and consistency

    Caffeine cannot replace restorative sleep. Aiming for 7-8 hours of quality sleep every night is a fundamental pillar of supporting your energy levels. Equally as important is sleep consistency - going to bed and waking at similar times, weekdays and weekends both.

  2. Hydrate early and often

    Even mild dehydration can reduce alertness and cognitive performance. Start the day with a large glass of water and sip regularly through the morning. If you’re training, sweating heavily, or simply not retaining what you drink, an electrolyte formula such as Hydree could be a good option to support fluid balance.

  3. Eat enough and build balanced meals

    Under‑eating or skipping meals reads to your body as scarcity, and it responds by conserving energy rather than spending it freely which is a fast track to energy dips. This combination keeps your blood sugar stable and your body fuelled thereby reducing the likelihood of an energy crash. Plan regular meals so you’re not relying on stimulants to bridge long gaps.

  4. Prioritise a varied whole food diet

    Key nutrients for cellular energy include iron (especially for menstruating women), B vitamins (B12, folate, B6), magnesium, and vitamin D. Modern diets and modern stress levels both increase demand while doing nothing to increase supply. This is where a quality multivitamin such as Multee and a proper Magnesium Complex may be useful: not as a substitute for food, but as insurance against nutritional gaps.

  5. Move your body strategically

    You don’t need gruelling sessions: a brisk 10 - 20 minute walk after meals, short mobility breaks, or light resistance work can lift energy without provoking a crash.

A note on stress

You can eat well, sleep on schedule, and still run on empty if your nervous system never gets the signal it’s safe to come off high alert.

None of the above will hold if the mental load underneath it never gets addressed. Build small down‑regulation habits into your day: two to three minutes of slow breathing with longer exhales, a short walk outside, or a screen‑free pause before your next meeting.

Before the fourth coffee, ask what it’s actually telling you. Sometimes it’s water. Sometimes it’s the meal you skipped, or the bed you didn’t get to on time, or a stress load that’s been building for longer than today.

Stretch Your Way To Sleep

Adding some gentle stretching into your wind-down routine, alongside other tactics like mindful breathing, can be a total game-changer. Don’t worry, we’re not going to ask you to shape yourself into a pretzel.

Stretching is a natural and powerful strategy, not only for keeping those muscles in check, but also for giving your mental health a boost and feeling the day’s stresses melt away. Ever tried yoga, tai chi, or qi gong? These practices blend stretching with focused breathing and mindfulness, creating a serene haven for your mind.

Neck stretch

  1. Get cozy in a chair or stand comfortably.
  2. Ease your right ear toward your right shoulder, feeling that delightful stretch.
  3. Hold the stretch for 5 to 10 seconds.
  4. Gently bring your head back to the starting position.
  5. Now, switch to the left side.
  6. Repeat this stretch two to four times.

Shoulder stretch

  1. Lift your shoulders towards your ears.
  2. Hold the position for three seconds.
  3. Roll your shoulders backwards.
  4. Lower your shoulders to the starting position.
  5. Repeat the stretch 10 times.

Reclined Lower Back Stretch

  1. Lie on your back on a flat surface.
  2. Place both hands behind your right knee.
  3. Bring your right knee to your chest and hold the stretch for 10 seconds.
  4. Slowly return your leg to the starting position.
  5. Repeat the stretch with your left knee.

Legs Up the Wall

  1. Lie on your back and extend your legs up against the wall.
  2. Relax your arms by your sides.

Balancing Quadricep and Thigh Stretch

  1. Find a spot with a sturdy object for balance.
  2. Stand on your right leg and grab your left foot, keeping the knee pointed downward.
  3. Hold the stretch for up to 20 seconds.
  4. Repeat the stretch with the right foot.

Tips for the Ultimate Bedtime Stretch Session

  • Breathe Deeply: Coordinate your stretches with slow, deep breaths to enhance relaxation.
  • Create a Routine: Establish a consistent bedtime stretching routine to signal to your body that it's time to wind down.
  • Hold, Don't Bounce: Hold each stretch for at least 15-30 seconds, avoiding any bouncing movements.
  • Remember, the key is to listen to your body. If a stretch feels uncomfortable, ease off a bit. Incorporate these bedtime stretches into your nightly routine, and you'll be on your way to a more relaxed, rejuvenating sleep.

Every pouch, by name

All of our pouches contain 60 capsules (two per day) except for Optee and Omega which contain 30 capsules (one per day).

  • Vegan DHA Omega 3 pouchesVegan DHA Omega 3 Bundle
  • Flowee pouchesFlowee Bundle
  • Magnesium Complex pouchesMagnesium Bundle
  • Optee pouchesOptee Bundle
  • Flexee pouchesFlexee Bundle
  • Reeplay pouchesReeplay Bundle
  • A Utee pouchUtee Protect
  • A Utee box with a pouch and sachetUtee Clear
  • Multee pouchesMultee Bundle
  • Creatine Monohydrate pouchesCreatine Bundle
  • Hydree boxesHydree Bundle
  • Vitamin D3 and K2 pouchesVitamin D3 Bundle
  • Sleepee pouchesSleepee Bundle
  • Calmee pouchesCalmee Bundle

How to take them

Sleepee
Take two capsules in the evening, around 30–60 minutes before bedtime. You can adjust based on your routine, but consistency is key to seeing the full benefits over time.
Calmee
For ongoing stress management: Take 1-2 Calmee capsules in the morning, but avoid pairing it with coffee, as caffeine may lessen its effectiveness.
Multee
How does Multee work? Our revolutionary supplement works by combining everything your body needs in optimum dosages, so you won’t need to buy other supplements separately - it’s all included in these two daily capsules! A comprehensive multinutrient like Extracted’s Multee works well in the morning. While not essential to take first thing, multis often contain B vitamins and fat-soluble vitamins (A, D, E and K), so having them with a balanced breakfast that includes healthy fats can support absorption and energy throughout the day.
Optee
With Extracted’s Optee - a revolutionary dry eye supplement - you may find taking it at the start of the day will help to support your eyes through the day ahead, especially if you spend a lot of the day looking at screens.
Hydree
Extracted's Hydree electrolytes can be taken whenever you need a hydration boost. That might be before hitting the gym, the morning after a big night out, or during a busy day of travel. Top tip: Take Hydree before workouts and before your morning coffee.
Packaging
Yes and yes! We are as environmentally concious as we can be and pride ourselves on not using overcomplicated packaging and plastic tubs.

Our 60 Day Guarantee

It's simple: we want you to feel better. That's why your product is protected by our rock-solid 60-day guarantee. Simply return any unopened pouches back to us within 60 days, and we’ll be happy to give you a full refund or replacement.

Introducing Our New Rewards Scheme For Subscribers

To our loyal subscribers, we’ve got exciting news for you! We’re delighted to introduce our brand new rewards scheme designed exclusively for our loyal subscribers like you.

  1. You’ll earn £5 every month starting from now.
  2. You can apply your rewards to your next order, or keep saving them up (just like a coffee loyalty stamp card!)

It’s that simple! Whether you choose to use your credits immediately or build them up, the choice is yours. Want to check your rewards balance or manage your credits? You can do that anytime by logging into your Subscription Account (important: use the same email linked to your subscription).

Thanks for being a valued subscriber. We can’t wait to reward you every month!

A note from Danilo

I’m Danilo Vicioso, and this page is a concept, not an official Extracted page. The idea is simple: every Extracted name is a job plus “ee”, so the page pulls the one phrase that matters out of each paragraph and marks it the way the home page marks its titles.

Dark purple, mint and peach come straight from the store. Every line of brand copy is kept as it was written, and anything I could not source was left out. The application tab shows the thinking behind it. The Landing tab you are on is the result; the other tabs carry the ads, the growth plan and the creator engine.

A man on a sofa reading the back of an Extracted pouch

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